Have been soooo good this week... i put in so much effort with exercise and food and then had 5 cans of Budweiser sunday evening!!! Why??? I so hope I havent undone all my good work. I was aiming for a 3 or 4 lb loss this week as TOTM last week and only lost 1lb.. I need a good loss this week to help keep me focused and apart from the bud I do deserve one too... so fingers crossed.
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