I have followed the weightwatchers points plan for a few years on and off, during which time I would lose a stone or so and would then get fed up and leave. The last time I went back I really couldnt get my head around the new pro points system all the old point values kept popping into my head over and over.
A friend of mine joined slimming world and I decided I would do the old ww points system myself, going to the local supermarket to stand on the scales on a wednesday morning. Together we started our journey and we started to walk most days between 2-3 miles each evening. Every wednesday we stood on the scales for weeks I watched my friend lose more and more while I stayed the same or lost the odd pound week after week.
During our walks we chatted about slimming world and what she was actually doing that I wasnt. It all sounded to easy so I have decided to try it out myself.
This is my journey.........................................................
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